The Shame That Keeps You Gambling: How to Break the Cycle of Guilt, Secrecy, and Addiction
You gamble. You lose. You feel the crushing weight of what you've done — the money gone, the lies you'll have to tell, the promises you've broken again. And then something happens that defies all logic: you gamble again. Not despite the shame, but *b...
How Gambling Addiction Affects Your Mental Health: A Clinical Perspective
Discover the deep connection between gambling addiction and mental health disorders, and learn evidence-based strategies for protecting your psychological wellbeing during recovery.
Gambling and Sleep: The Vicious Cycle Destroying Your Recovery
Problem gambling and sleep disorders are deeply intertwined. Poor sleep fuels gambling urges; gambling destroys sleep quality. Breaking this cycle is essential for recovery.
Gambling and Mental Health: The Hidden Connection
Depression, anxiety, ADHD, and trauma don't just co-exist with gambling disorder — they often drive it. Understanding this connection is essential for lasting recovery.